Hello,
I'm Lindsay
I'm a Registered Nutritional Therapist, nutrition writer and founder of Powers Nutrition Clinic, with a passion for making nutrition science practical, accessible and relevant to everyday life.
My Story
I haven't always worked in nutrition. In my twenties, I had a demanding career in transport and logistics, where long hours, stress and a less-than-ideal lifestyle were often part of everyday life.
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It was also during this time that I experienced adult acne. Having thought my teenage spots were behind me, I suddenly found myself dealing with an angry, persistent skin condition that affected my confidence.
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Looking back, I became increasingly interested in how nutrition, lifestyle and our overall health are connected, although I didn't fully appreciate those relationships at the time.
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My interest in nutrition really developed when I took a career break to raise my two daughters. I began researching food for babies and children, experimenting with all sorts of weird and wonderful ingredients, sometimes much to their dismay!
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What started as a personal interest eventually became a new career.
My Professional Background
I qualified as a Nutritional Therapist over 15 years ago, completing my Diploma in Naturopathic Nutrition with the Natural Healthcare College.
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My career has included working directly with private clients, with a particular interest in skin health and helping people make practical changes to their diet and lifestyle.
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For over 10 years, I've worked with Good Health Naturally, a long-established British family-run nutritional supplement company, where I'm now Head of Nutrition and Practitioner Services.
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I lead the nutrition team, and my role spans nutrition education, writing, practitioner support and product development. I regularly produce articles and educational resources for consumers and health professionals, translating nutrition research into practical information that people can understand and use in everyday life.
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I'm also a member of the Naturopathic Nutrition Association (NNA), where I've served as Treasurer and a committee member for many years, taking an active interest in the promotion of natural health.
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Today, my focus through Powers Nutrition Clinic is on sharing practical, evidence-informed nutrition information through articles, educational resources and writing.
Skin health remains a particular interest, but I also enjoy exploring gut health, healthy ageing and the everyday food choices that can make a difference to how we feel.
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My aim is simple: to make nutrition easier to understand, without unnecessary complications or unrealistic promises.
