About the Course
Hormonal changes during the teenage years can cause all kinds of skin challenges, from oiliness and breakouts to dryness and sensitivity. It can feel confusing to know what actually helps. Glow from Within is a gentle, step-by-step teen skincare course designed to support healthy skin habits from the inside and out. This practical mini-course helps you build simple routines that support clearer-looking skin, boost confidence, and lay the foundations for lifelong skin health. What you will learn: • Create a simple skincare routine that suits your skin type • Choose foods that nourish your skin and support balance • Build lifestyle habits such as sleep, movement, and stress management that support healthy skin What’s included: Short lessons, helpful downloads, and simple quizzes to help you stay on track. You can complete the course at your own pace and revisit it anytime. Course details: £9.99 Lifetime access Instant access after purchase No subscription. One-time payment. By the end, you will understand what your skin needs and feel more confident caring for it every day. FAQs How long does it take to complete the course? About an hour, but it is self-paced, so you can take your time. Do I need to buy special products? No. This course focuses on simple, gentle skincare and making the most of what you already have. Is it just about skincare? No. You will also learn how food, sleep, and stress can affect your skin. Ready to begin? Start building healthy skin habits today. Important note: This course is for educational purposes only and is not a substitute for medical advice. If you have a skin condition or ongoing concerns, please speak to a qualified healthcare professional.